resep jeany: Brazilian Fish Stew (Moqueca Baiana)

Senin, 26 Agustus 2019

Brazilian Fish Stew (Moqueca Baiana)

A traditional Brazilian dish of fish and bell peppers (capsicum) in a delicately flavoured coconut base broth. The broth is quite refreshing and not too rich, unlike many strong flavoured, rich coconut based curries. I made this just using fish but it is also made as a seafood stew with prawns and calamari. Traditionally this is cooked with palm oil which is not easy to source so I made this with olive oil.

Ingredients
∙ Serves 2-3
Seafood
1 cup Fish broth
1 lb Fish fillet, firm white
Produce
3 tbsp Cilantro / coriander, fresh
2 Garlic cloves
1 Onion, small yellow or white brown
1 Red bell pepper / capsicum, large
14 oz Tomatoes, canned
Canned goods
14 oz Coconut milk
Condiments
2 tbsp Lime juice
Baking & spices
1 Black pepper
1 tsp Cayenne pepper
1 tbsp Paprika
3/4 tsp Salt
1 1/2 tsp Sugar
Oils & vinegars
2 1/2 tbsp Olive oil
Nuts & seeds
1 tbsp Cumin, powder

Full recipe

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