resep jeany: Low carb zucchini “tortillas”

Rabu, 18 September 2019

Low carb zucchini “tortillas”

This recipe can also be adapted to using different types of flours and it has worked great. Just make sure to spray the parchment paper first to avoid the tortillas from sticking too much. Squeeze out as much excess water in the grated zucchini as you can. This will make the taco shells a little more “firm”. You can microwave the zucchini to release excess moisture, then squeeze out the water with paper towels. Or lightly sautéing the zucchini for a few minutes, then squeezing out the water. Don’t cook the zucchini too much or use or else you’ll get mush. Use crushed pork rinds for the lowest carb version.

Ingredients
Gluten free
∙ Makes 8 tortillas
Meat
1/4 cup Bread crumbs or crushed pork, rinds
Produce
1/4 tsp Garlic powder
4 cups Zucchini
Refrigerated
1 Egg, large
Baking & spices
1/2 tsp Black pepper
1/4 tsp Kosher or sea salt
Nuts & seeds
1/4 tsp Cumin, ground
Dairy
1/2 cup Parmesan cheese, fresh grated

Full recipe

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